Friday, November 23, 2012

I Was a Lazy Kid

For as long as I can remember, I have been a lazy person. I was a lazy kid. I don't say that as some "point of pride," merely as a fact.

In grade school, it seemed like my life revolved around a carefully laid strategy of non-participation. I was always good at "making myself busy" at crucial moments... being in the bathroom when sides were picked for school yard games; "forgetting" something I had to go back for.

It has never been entirely clear to me why I avoided participation. Well... in part because it felt scary to be in the rough of things. Life felt very rough, and I felt ill-equipped to deal with it. Life always felt like it was "screaming" at me, and I wanted no part of it. I also felt somewhat held back by the impending criticism from my parents, should I participate in something and do anything short of "excel." To this day, the words "In OUR family, we _______" followed by some story about how anyone in the family who'd undertaken whatever I'd just been a part of had done to at a world class level.

I was rarely "world class" at anything. Most of the time, I just wanted to remain largely unseen. Unseen was a safe place... and I was all about safety. I "created myself" a solid performer-- someone who was reliably near the "upper third" of things I did. Good enough to not suffer the embarrassment of being "chosen last" for school games, but not so good that anyone would notice me. It meant that when I had to "participate," I could so in a manner so unobtrusive that it still felt like "not being seen."

I also remember the time my mother came in my room and told me (for the 345th time) that I needed to tidy up. And then she asked "I JUST don't understand why you can't keep your room tidy???"

Unlike the typical 9-year old response of "Uhhh... I don't know," I instead chose to reply "Because I am just a LAZY person."

Of course, that just set her off on a tirade about how that was "utter nonsense" and how nobody "in our family" was a lazy person.

When I look at my adult life, I can see all the ways in which I have chosen paths that left me "unnoticed." I have never felt comfortable with being noticed; nor with "taking credit." I think that I used to have fear of being seen-- as an adult in middle age, I just don't care. If you want "acknowledge" something I have done, put some money in my bank account.

I have contemplated those feelings at length. Ultimately, I just don't need my ego stroked... my "psychic rewards" in life have never come from someone putting me on some kind of figurative public pedestal. My reward comes from the internal observation that someone "is better off" as a result of something I did. And maybe that's participant to why I have tended to feel put off by "excelling:" People always want to seem to engage in "deity worship" for those who do good... it becomes all about "recognition." I don't care. If you want to "recognize" me, contribute to my grocery budget.

Wednesday, May 23, 2012

Sitting Still

The thing is, I really like "sitting still."

I believe all people are drawn to whatever actions make them feel good, and fulfilled. That is, at least if your primary motivation isn't fear.

Simplicity and stillness are things that make me feel good and fulfilled. Constant "busy-ness" does not-- in fact it makes me feel unsettled, jumpy and grumpy. "Being on the go" is not a positive feeling.

What bugs me is the "judgment," along with the underlying idea that there is some kind of "standard" way to live what the world considers a good life. A proper life. A life that is "emotionally healthy." But I always end up at the same starting point:

WHO decides?
And what makes THEM an "authority" on other people's lives... other people who are NOT LIKE THEM?

In those questions lie a large part of the reason why so much conventional therapy is doomed to failure. Most therapists lack the insight, or skills, or non-attachment to truly view their clients outside their own lenses of perception. Inevitably, what the client "should" do is filtered by the therapist's perceptions and experience. That is, with the exceptions of the tiny percentage of therapists who truly are clued in...

I like sitting still. I like "not doing much." I don't have a FEAR of doing... it's just that "doing" doesn't feel very good; I don't get a positive brain reward for "doing" the way I do for "not doing."

Some would hold that something is "wrong" with me, or I am "not normal" for a desire to not do.

Perhaps true, from a "majority perspective," but who is to say that a desire to "do" is the de-facto standard of behavior for ALL human beings?

Sunday, April 22, 2012

What Nines have "in Common," and not...

Over the years, I have spent a fair amount of time on general enneagram forums, and have been part of various listservs-- including some that were specifically about enneagram Nines.

Of course, one of the most common discussions revolves around "what we have in common." Certainly, this can be both fun and enlightening, but at times it goes a little overboard... and the discussion dteriorates into meaningless nonsense.

"Do Nines like ice cream?" 

No. Yes. What does that have to DO with anything???

Occasionally I have the humorless nature more often encountered in Fives.

One of the "marginal" topics discussed-- and one that interests me-- is whether enneagram type has any influence on musical tastes.

In some ways, my musical tastes could be characterized as "Four-ish," since I have a huge collection of esoteric music "nobody has ever heard of" and I often feel "left out" because my music is anything but popular, and nobody else ever seems to listen to it.

Most of what I listen to might be categorized as "melodic trance" and "progressive vocal house," neither of which are genres that have ever been within 50 miles of a radio station.

"But don't you like 'normal' music?" people will ask me.

No, mostly I don't. Most of it bores me to tears. I'd probably have to listen to a "top 40" or "adult rock" station for several days before hearing one song that would fit in my "REALLY like this" category.

I'm not trying to be "difficult" or "contrary;" I'm just trying to please my ears and my soul... and most mainstream music sounds and feels... rough, unpolished, simplistic, formulaic and predictable. Mostly it's just so much noise...

I never had a heavy metal/headbanger "period." When I was 16, I listened to jazz funk and Pink Floyd. And precursors to electronica, like Kraftwerk and Steve Hillage. My college friends were mostly baffled by my musical tastes which mainly went to New Wave Britpop and Aussie rock. They were listening to Aerosmith, I was listening to Living in a Box and Kissing the Pink. Electronica developed a little more in the early 90's, with the emergence of acts like Opus II, the Shamen, The Golden Palominoes... I also had a Cocteau Twins phase. In the late 90's the likes of BT and ATB started to produce the precursers of "DJ mixed" trance music...

This morning I'm listening to Dave Horne and Chris Reece. It's OK. You've never heard of them... unless you accidentally ended here because this post popped up in a google search. In which case I apologize... you weren't expecting ramblings about personality types and music.

The bottom line, for me, is that the music I listen to gives me a sense of peace... and that IS very Nine-ish.

Thursday, March 29, 2012

Nines, Anger and... Sadness

Core issue we are all familiar with: Nines and their (repressed?) anger.

Anger, anger, anger...

It's easy to understand how an angry world would fixate on an "absence of anger" as a "problem," when it seems so different from the majority response to situations.

"You're just lying to yourself about not being angry."

Most Nines have heard those words-- or some variation thereof-- many many times.

What I find distressing is the lack of scope, when it comes to identifying an "appropriate" response, when something happens, in our lives.

If my house burns down, I feel sad, not angry. I feel sad that I no longer have my nest, that my family photos are gone, that I wasn't able to put out the fire. My house burning down is a LOSS, so I feel sad; I mourn it. I don't RAGE at it.

When my dog gets run over, I feel sad. Not angry.

When I lose my job, I feel sad. Not angry.

While the world seems to think I am the one with the "personality defect," from where I am sitting it looks a lot like most people "use" anger as a way to avoid dealing with-- and sitting in-- their grief; their sadness.

And I am the one with the "problem?" Now... THAT implication makes me feel angry!

I was recently having a discussion about anger with my wife-- who also happens to be a Nine. She's been reading Karla McLaren's book "The Language of Emotions." In our discussion, something finally came to make sense... "anger" and "sadness" are different manifestations/expressions of the same root emotion.

Anger is sadness, and sadness is anger.

The same "thing," but expressed differently, in the outward sense.

In some way, this information makes me feel incredibly relieved. Like being told that I "don't have cancer," after all.

Thursday, February 23, 2012

Fear of Confrontation-- a deeper look

It is commonly held enneagram "wisdom" that Nines are afraid of (or avoidant of) confrontation. I've been looking at my history and considering why. Is the behavior inherent, or is it learned.

As far as I can tell, it is experiential. That is, my primary reason for avoiding confrontations is that it tends to "end badly"-- for me. Why?

Because arguments/fights/heated discussions tend to be quick-thinking, in-the-moment, spontaneous events. And I royally suck at "thinking on my feet"... that is, my brain is "wired" to think slowly and thoroughly... when I am "required" to come up with something "in the moment" I draw a blank-- another reason why I am really bad at things like Trivial Pursuit or other games that require quick thinking.

What made me think of it is the fact that I am very good at "debating," if I get to do so by email, where there is time to "think about" what I am going to say next. What's more I am not "afraid" of such debates, nor do I "avoid" them.

So, to extrapolate fully, my fear/avoidance of confrontation is primarily related to (a) the "fear" that I won't have a comeback (fact!) when arguing and (b) the avoidance of an "activity" that will inevitably leave me the "losing party."

I simply don't have "the winning argument" till I've had half an hour to think it through. "In the moment," I am tongue-tied and empty headed...

Earlier today, I started tying this to other aspects of Nine behavior, at least as it applies to me.

"Nines don't know what they want." Wrong. I DO know what I want, but it will take me 10 minutes to think it through, and you need (for example, when deciding where to go to lunch) my answer in the next three seconds. I pretty much always know what I want... but I need time to unbury the answer.

That saying... "Speed Kills?" Yeah, that could be applied to my brain...

Friday, January 13, 2012

Nines, Work and Anger...

"The core issue of enneagram Nines is their repressed anger..." and blah, blah, blah....

The thing about self-development psychobabble is that it always tends to be long on accusations and identifications, and very short on solutions and healing.

No... really....

Think about it.

"Oh, you must sit in the silence and when the leaf blows on the northern wind during a full moon, the truth will become evident to you.... and you already have this knowing, it is just hidden by your own self-deceptions."

What???

What the fuck does that mean?

Whereas I can appreciate-- and truly do-- the value of self-discovery, I have always found myself frustrated by the so-called "Healing Professions," because they seem all geared towards people being "eternally IN healing" but rarely towards being healED.

Again, think about it:

If you go to the emergency room with a broken arm, you don't sit around and study broken bones for five years, and then wear 43 different types of casts while you "learn the best way to heal your broken arm."

We live in a world that's all about "Being IN the problem," not "SOLVING the problem."

Color me cynical, but if you went to a therapist and left happy and whole after three sessions... the therapist would have done a brilliant job, but also worked themselves out of charging you $95 a week for three years of torturous introspection...

But I am off on a bit of a sidetrack.

I was thinking about how the enneagram is very good at pointing out that Nines have hidden and repressed anger issues... but there is very little information about where that anger comes from, and how one might "find" it and balance it. It took me years and years and years to understand anything at all practical about my own understanding and healing.

There's no information about what anger "feels like."

My father was an Eight, and he had "rage issues." I learned what anger "looks like" (at least one version) by being around him... and watching him throw tools in his workshop, and scream obscenities at the top of his lungs at the slightest provocation.

In observing myself-- and I consider myself quite skilled at self-inquiry-- there is no part of me that feels inclined to throw a hammer across the room because I dropped a piece of sandpaper.

That's just a metaphor, really...

My point being that we all "feel" things individually. It's folly to think that there's some "absolute" way we're supposed to respond to-- and feel about-- the stuff of life. We're individuals. We-- not other people-- get to set the standard for what something "feels" like.

The only common thread in true Healing is that we be truthful. I must be truthful in my evaluation that "dropping the piece of sandpaper" does, indeed, not make me want to throw a hammer. If I actually want to throw a hammer, but pretend that I don't... we'll then I am being "repressed."

Thus, a large part of the healing process is about separating Truth from conjecture. And the global tendency to create an "average." Which reminds me of something a college psychology professor once told me: "Always remember that an average or a norm is a statistical concept, not a real person."

I spent many years "looking for my lost anger," where I would have been much better off studying and understanding underlying variations in human temperament.

But again, I have gone off on a sidetrack.

A type Nine trusim: "Nines talk in sagas."
Yup.

Nines do feel anger.
Personally, I feel angry when I have to work.

I don't feel angry about the work, itself... or about actually working... I feel angry about "having to work." Having to work means I can't sit still and do nothing. Having to work often means I feel forced to engage in meaningless (at least to me) activities. Work prods me into "activity" and that prodding makes me feel anger. In many ways, it is the extension of the same anger I remember feeling as a child when my mother would tell me to clean my room. There was no resentment about "being told what to do," there was resentment at having my "quiet" disrupted.

I have a genuine and deep desire for quiet, and for emptiness. "No-thing" is, to me, a beautiful concept. The choice to "not fill" space, time, and mind with "some-thing" is beautiful. My most-desired state is that in which I sit still-- like one of those Tibetan monks-- in silence, for 40 years.

My life in this "real" 3D world has been about how to structure my surroundings and activities and work in such a way that I can approximate that, while still being sufficiently "in the world."

I have learned and embraced that this is My Way of Living. When I am questioned-- or even attacked-- my response (NOT "repressed") has become a request to others to consider their questioning in the context of the way they might feel deeply uncomfortable when they feel "bored" or "there is nothing to do." I feel deeply uncomfortable when there is too much "to be done" in my life.

Of course, many make the argument that "doing" is a positive, and "not-doing" is laziness.

I'm sorry. THIS Nine does have an opinion. This whole "industriousness" thing and the "always in motion" thing is a westernized learned behavior, and not the Truth of who we Are. Just go learn about peaceful indigenous peoples... most of the time, they spend about 20% of their waking hours "working," as in fending for themselves and contributing to their village's well-being. The rest of the time they are just "at rest" and engaged in non "productive" things that mostly involve building community and connection.

"Yeah, but I couldn't afford my car, my travel, my boat and my XYZ and my ABC if I only worked three hours a day!"

To which I say "Instead of pointing fingers at me and what you perceive as laziness, who don't you point that finger at yourself and ask why you fear not filling every available space and moment with some-thing."

I have spent many years in the process of simply identifying what makes me angry. And the point I wanted to make is that this issue of "Nines and their anger" isn't so much about whether or not I get angry... but about what makes me feel anger. And for YOU (this is the "global" you), accepting that what pisses you off may not be what pisses ME off.

Having to work so much makes me feel angry.
Injustices make me feel angry.
Bullying makes me feel angry.
Those who "push hierarchies" in order to put themselves "at the top" make me feel angry.
War makes me feel angry.
People demanding things of me because it's "easier" for them to coerce someone else than do it themselves make me feel angry.
Narcissism makes me feel angry.

Conversely, I don't give a shit that the waiter dropped a plate, and our dinner will be delayed 15 minutes.
I don't give a shit that someone made a mistake. Mistakes happen. That's life. Deal with it.
I don't give a shit that your political views are polar opposite from mine.
I don't give a shit that some people are unconscious with their words. Some people are unconscious. Deal with it.
I don't give a shit that some service person won't "break the rules" for me. My lack of planning is not someone else's crisis. Be accountable.
I don't give a shit that the mechanic didn't get my car fixed today. So, it was more complicated than we expected... deal with it.
I don't give a shit that someone "dropped the ball." They dropped the ball. People are fallible. That's life.

And in the end?

I feel angry when people tell me what I am "supposed to feel angry about." Especially when they have expectations that I feel angry "on their behalf" for things (slights? transgressions?) I wouldn't even have noticed, in the first place. No. Bugger off. YOU don't get to "be me." I get to be me.


Wednesday, January 4, 2012

To Resolve... or NOT to Resolve

I'm a fairly staunch opponent of New Year's resolutions.

I don't know that this has anything in particular to do with being a Nine... I just have come to realize that I don't feel compelled to create a number of unrealistic goals I will then fail to accomplish, with the result that I feel bad about myself, or somehow "less than."

When I look at the whole issue of New Year's resolutions, it strikes me as problematic. Many people resolve to take on these BIG projects (which may require all year) in a thought process of moments. People plan more thoroughly for a weekly shopping trip. Which they generally succeed at. The idea (for example) of "losing 40 lbs" amounts to little more than empty words, absent a deeper process of working out HOW that is going to happen. And most people don't. They just say "I'm gonna lose 40lbs!" and by mid-February they are depressed and have given up because the first six weeks of the year has resulted in a loss of ONE pound and a lack of energy and well-being.

I prefer to set continuous small goals.

"This year I will organize and update all my client files."

No!

"This WEEK, I will organize all my client files for people who's name begin with the letter A."
"NEXT week, I will contact all A clients to make sure their information is current."

Yes!

Odds are I will create two "successes" through the above approach.

So does this relate to the enneagram Nine personality? Maybe marginally, in the sense that Nines tend to zone out and procrastinate when faced with things/tasks that look like they will require a lot of energy and effort.

Odds are that I will not put something off, if I can look at it and think "yeah, I can get that done real quick and then go back to a rest state."

Efficiency, and not zoning out and going to "sleep" for me involves a process of "deceiving myself" into believing that the tasks ahead of me-- the basic process of living-- involves doing lots of "small easy tasks" that can be quickly done and over with. Ultimately, it's just an issue of creating semantics that work for me. The actual tasks are no different from anyone else's.

The idea of "painting the house" makes me want to avoid the task at all costs.

The idea of "painting the bedroom" + "painting the bathroom" + "painting the kitchen" + "painting the hallway" + "painting the guest room" does not.

When I sit with how I feel about "tasks," I recognize that part of what we're looking at here is my Myers-Briggs "J" preference: I don't like to have "in process" things in my life, I like to have "done" things. Very large tasks require that they remain "open" for a long time, and I find it stressful; disturbing. Small tasks allow me to "cross something off the list." It will be done. Gone. I will never have to return to it. That offers me a certain peace of mind.

And, as we know, Nines are ALL about peace!

May you have a peaceful 2012!